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Analytic Desire, Listening and Letting Go with Mitchell Wilson, MD (Berkeley)

Psychoanalysis On and Off the Couch

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CBT - What Do You Think About It?

I'm a big believer that at least the core CBT insight about exposure response prevention, right? You expose yourself, you have to expose yourself to that which you're anxious about. And face the conflict. This is something the behavior said right. Right. Sometimes behavior has to proceed insight, not the other way around. There's no question about it.

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