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LIFTS Episode 30 - The Future of Fitness: Technology and Trends with John Ford

Escape Your Limits

CHAPTER

The Future of Fitness: Tech and Personalization

This chapter explores how fitness and technology intersect, emphasizing the importance of wearables and personalized data in enhancing gym experiences. It discusses the industry's evolution, the impact of innovations, and the necessity for gyms to adapt to changing consumer behaviors post-pandemic.

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