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Insulate Your Magic
The Daily Mastery Podcast by Robin Sharma
The Daily Mastery Podcast - Robin Charma
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The way i run my work life. On certain days i am very hard to reach. The research says we spend two point one hours a day in distraction. And it takes 21 minutes to re focus your focus after you've been distracted. So if you are being distracted by notifications, checking your phone, checking your twitter feed and looking on all the different platforms, that is going to destroy your focus. I hope you received excellent value in to day's episode of daily mastery.
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