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4min chapter
Exercise in the time of Covid
Inside Health
Coved
Dr David solmon has come up with some guide lines for recovering from flue. Suggestions based on what we know, and trying to be pragmatic. They're not going to apply to you if you've needed intensive care. But for the experience that lots of people have with coved, they do apply. And wesu againt not prescription, and it's not a formal guide line. It's just suggestions based on what we knows, and tried to be pragmatic.
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