2min chapter

On Being with Krista Tippett cover image

Remembering Thich Nhat Hanh, Brother Thay

On Being with Krista Tippett

CHAPTER

Anger - The Root Causes

When you notice that anger is coming up in you, you have to practise mif breathing in order to generate the energy of mydness. Anger may have its place in human life, but then needs to be acted on mindfully, in your language. People need an opportunity so that the seed ofa compassion understanding in them to be watered. We know that if there are more people joining in the work,. and then there will be a collective awakening. I don’t think it is difficult. In the many retreats that we offer in europe, in america and in many other countries, awakening understanding, compassion ander consolation can take place after a few days of practice

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