How Do You Handle Pressure?

If you feel a lot of pressure, you might not be able to access your clarity of thinking. The feeling you're left with at the end instantly becomes the filter through which you're analyzing whatever was said or digestingit. So if i finished my speaking wer i cup myself and i say, "I don't even know if that made sense" Well, suddenly i'm giving you the lens. I'm saying, he can you look at everything that i just said through this lens of i don't believe what i said. Can you also think it's confusing?