2min chapter

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Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State

Huberman Lab

CHAPTER

Sleep Disorder and Learning and Memory Loss in Animals

There's some good research going on right now. What could restore our own endogenous receptors so that our own opiates can properly calm our locus surrealists? Once that they have been tapped down by exogenous opiates, but that would be really one way that you can access the sleep disturbance. And so that's something that Tanya Lugo's in collaboration with Pamela Kennedy at UCLA that we're looking at.

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