Laurie Gets a Fun-tervention (Part Two: Beach Party)
The Happiness Lab with Dr. Laurie Santos
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The Joy of Fun Exploration
This chapter delves into the speaker's personal experience with surfing and the importance of discovering joy through a 'fun audit.' It emphasizes the significance of identifying personal 'fun factors' and engaging in activities that uplift well-being, culminating in a spontaneous sing-along.
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