The Power of Regrounding

I feel like those immersive experiences are where real transformation happens and it might not be in a verbalized way or understanding of like oh I made this big shift but energetically coming into those places where you're still. If you can attune yourself back to nature's frequency then life just has its way of giving you what you need. It's so much bigger than you can ever comprehend or plan for and like create but it's your birthright if you can tap back into your own nature. We'll literally just be solved by a simple breathwork practice or a meditation routine or just going out on a walk, he says.

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