AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Exercising for brain health | Drs Dean & Ayesha Sherzai
The Proof with Simon Hill
Dietary Interventions for Alsimers Disease
Arobic exercise as well as strength training, in the combination thereof improved their cognition. And it also slowed down the process of the disease in a way where the newer degenerative component actually almost stalled and slowed down significantly. If patients with all samers disease can engage in some level of exercise, they can significantly slow down the progression of the disease.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode