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30min chapter
The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity
The Dr. Hyman Show
The Loneliness Epidemic
This chapter examines the critical impact of loneliness on both mental and physical health, equating its dangers to those of smoking and poor lifestyle choices. It discusses societal stigma surrounding loneliness and its connections to broader issues like community disengagement and reduced productivity. Through personal anecdotes and statistics, it emphasizes the necessity of nurturing relationships for enhancing well-being and fostering a healthier society.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode