Do you really know? cover image

Why do we sweat?

Do you really know?

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Debunking Myths and Explaining the Functions of Sweat

Exploring the functions and misconceptions of sweating, this chapter sheds light on how sweat helps regulate body temperature and debunks myths about weight loss and detoxification. It also discusses factors influencing sweat production, the role of sweat glands, body odor causes, and the impact of diet on sweating.

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