Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Fierce Compassion with Dr. Kristin Neff

Being Well with Forrest Hanson and Dr. Rick Hanson

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Becoming a Compassionate Mess

The epilogue of your book titled, Becoming a Compassionate Mess. And that's such a great phrase, compassionate mess. As a long time recovering self-improver, I wonder if you could talk about becoming a compassionate mess. Forrest: It's not like a destination where we're balanced, we have compassion, we're done. You know, the process is this compassionate mess.

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