How to Reflect on What You Have and Lean on It

Gardening is so good for people's moods because you are contributing to something and helping something live. The things that I love the most are like doing a puzzle with my cousins, cooking a random meal do doing shit like that with your family. So all these things of adding value to something or someone else is going to add value to yourself. You're going to determine that value. Okay. Number five, reflect on what you have and lean on it.