MMOA Podcast - Physical Therapy | Fitness | Geriatrics cover image

Level up your Dynamic Gait training: Obstacle course 2.0

MMOA Podcast - Physical Therapy | Fitness | Geriatrics

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Creating a Dynamic Gait Training Workout with Obstacle Courses

Learn how to design a workout based on an obstacle course that incorporates real-life movements and external perturbations. Discover the importance of making the course specific, dynamic, and progressive.

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