What are Cognitive Distortions in Coaching?
The Coaching Masters Podcast
00:00
The 10 Ways Cognitive Distortions Can Manifest
labeling and labeling is a cognitive distortion in which people classify themselves in a negative way following an event that wasn't pleasant or that was undesirable. And so when your clients label, they find themselves and others based on a single event or behavior. There are other types of kind of cognitive distortions, but I feel like these are more than enough to know for now because there can be hard to predict.
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