The Gillett Health Podcast #1
The Gillett Health Podcast
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Do You Have a Tonk Cat? That's a Great Framework to Use for Any Type of Health Challenge
You want to take a multifaceted approach. If you hyper focus on one variable and get that dialed in, if there's something glaring or another root cause problem, then you're never going to be 100% dialed in. Common thing is somebody has sleep apnea. It doesn't matter how much vitamin D they're taking. That's not going to fix the root cause of the issue. A lot of people will ask in the comments what's the best protocol to start with.
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