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#440: Caroline McKenna on Dealing with Social Pressures of Not Being Married and Having Kids In Your 30’s, Giving Up Alcohol and Digital Detoxes For Your Mental Health! 

The Brian Keane Podcast

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Navigating Societal Pressures in Your 30s

This chapter explores the societal expectations placed on individuals in their 30s, particularly concerning marriage and parenthood. The guest shares personal reflections on overcoming these pressures, highlighting the importance of authenticity and mental well-being through lifestyle changes. The conversation promotes self-love and the power of choosing one's own path, encouraging listeners to prioritize personal growth over societal norms.

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