The Diary Of A CEO with Steven Bartlett cover image

The Happiness Expert That Made 51 Million People Happier: Mo Gawdat

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Power of Trauma: Embracing Our Past for Growth

This chapter delves into the transformative effects of trauma on personal growth and resilience, highlighting a thought experiment called the 'eraser test.' Participants reveal a deep acceptance of their struggles, recognizing that their challenges play a crucial role in shaping their happiness and identity.

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