AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Aly Orady - Tonal & The Future of Fitness Intelligence
Future of Fitness
Strength Training Is One of the Best for Weight Loss and Fat Loss
strength training is one of the best, over all things for health and waight loss and fat loss. There's staggering amounts of research to prove that but it's not consumable for consumers. The more you try to inundate them with the details, just at some point it becomes overwhelming. But when you go into the research, is jus, there's jus, so much of it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode