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Part 159 - Patrick Theut on the Miraculous Reversal of Heart Disease
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
What Is the Sapient Diet?
I think sprinting or walking is good. And a 50 mile road race, are you nuts? I wot yo not bike that far. An somebody proms evelt, like tim nokes, became prediabetic basically being a lean athlete. And i've just knot into the the long distance running. That's aer man, 62 years old, lean as lean cald be, a 50 mile runner, and he gets te dibetes moly man. It's a good wart. But if you're just overdoing it, your systems not really made for that.
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