How professional men can avoid burnout
Heroic Man with Pete Taylor
00:00
The Three Symptoms of Burnout
The third symptom of burnout is low libido, low sex drive. Testosterone is highest relative to your cortisol levels. Erectile health is directly correlated with heart health. If you're not waking up with morning wood, feeling good, feeling that feeling energized, it's likely there are some things that are leading to some kind of burnout or problems in your testosterone levels.
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