2min chapter

The ONE Thing cover image

319. How to Make Thursday the New Friday

The ONE Thing

CHAPTER

Is There a Difference Between Vigilance and Overtime?

It's easy to default to what you do the majority of your week, which is work. The university of illinois did a research study looking at vigilance decriment. Decriment meaning breaking down overtime. Even little things like a quick one minute break can make you even more productive when you are choosing to work.

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