LET IT OUT cover image

2020 music with James McCrae 🎧 + Dr. Sophia Kogan, Nutrafol founder on vanity, aging, and beauty

LET IT OUT

CHAPTER

Hair, Health, and Identity

This chapter explores the deep connections between personal identity, body image, and hair health as the speakers share their experiences with societal beauty standards and self-acceptance. They discuss the psychological impact of hair thinning and stress, particularly relating to their journeys through burnout and recovery. Emphasizing a holistic approach, the narrative integrates insights from both Eastern and Western medicine, focusing on the importance of wellness for hair and overall well-being.

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