LET IT OUT cover image

2020 music with James McCrae 🎧 + Dr. Sophia Kogan, Nutrafol founder on vanity, aging, and beauty

LET IT OUT

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Hair, Health, and Identity

This chapter explores the deep connections between personal identity, body image, and hair health as the speakers share their experiences with societal beauty standards and self-acceptance. They discuss the psychological impact of hair thinning and stress, particularly relating to their journeys through burnout and recovery. Emphasizing a holistic approach, the narrative integrates insights from both Eastern and Western medicine, focusing on the importance of wellness for hair and overall well-being.

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