3min chapter

The Strength Running Podcast cover image

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

The Strength Running Podcast

CHAPTER

Insights into the Second Edition of 'Running Rewired'

Jay discusses the advancements and tailored strategies in the new edition of 'Running Rewired', focusing on tissue health and durability for runners to enhance their performance.

00:00

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