2min chapter

First Things THRST cover image

E019 - Saba Yussouf: Reshaping The Future With Science

First Things THRST

CHAPTER

The Power of Now

"I don't check my memories. I never want to know or remember what happened in the past, but even the good," he says. "It helps me detach from my past experiences so much that I don't get traumatized ... and I just let it go." The power of now is a book by Eckhart Told which helped him de-stress about the past.

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