Introduction

mind muscle project is the fittest podcast in australia. This episode we welcome back sherel grant, who was on the show in the last woman's month. She talks about how her life has changed since leaving nursing and transitioning into walking coaching for women. We also look at why some companies are putting so much pressure on their staff to be perfect every time they do a new product or service. And then it's our turn to give you an extended forty five day free trial of canva pro act.