Meditation Can Help With Learning a Language

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meditation can help you focus your attention right er. A lot of it about being focused and not letting the mind wander away, allowing you not to react against things. And so, for example, practising another language, as you said, can be a challenge,. There's a feeling of lack of control when you're trying to speak another language. So maybe it can help you so o get rid of those stresses. Because Meditation is all about deferring impulses for instant gratification instead of maintaining the results at the end are worth it.

762. Meditation & Learning English (with Antony Rotunno)

Discussing meditation, meditation techniques, how it can help in our lives and improve us as language learners. Antony Rotunno is my guest and listen out for stories, advice, tangents and maybe one or two revelations.

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Private Lessons https://www.teacherluke.co.uk/english

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Luke & Antony discuss Monty Python & The Holy Grail https://youtu.be/YMtOOBpRBaA

Antony's Meditation episodes from Life & Life Only

https://lifeandlifeonly.podbean.com/e/episode-4-the-joys-and-wonders-of-meditation-part-1-of-2/

https://lifeandlifeonly.podbean.com/e/episode-5-the-joys-and-wonders-of-meditation-part-2-of-2/

Antony's Podcasts