762. Meditation & Learning English (with Antony Rotunno)
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
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Meditation Can Help With Learning a Language
meditation can help you focus your attention right er. A lot of it about being focused and not letting the mind wander away, allowing you not to react against things. And so, for example, practising another language, as you said, can be a challenge,. There's a feeling of lack of control when you're trying to speak another language. So maybe it can help you so o get rid of those stresses. Because Meditation is all about deferring impulses for instant gratification instead of maintaining the results at the end are worth it.
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