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569: Surviving & Thriving With Long COVID with James Jackson
Age Less / Live More
The Importance of Taking Deep Breath
It's so difficult for an individual. Just on a year to year basis, we go through these emotional roller coasters. So trying to help folks take deep breath and take step back and figure out what exactly is going on was one of our challenges. As you know, are limited for some symptoms of long COVID, but even with that being said, there's a way to craft a path. The more people can develop a plan, the more empowered they feel.
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