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EPISODE 3: Parenting

True Freedom

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Navigating Parental Emotions

This chapter examines the impact of childhood experiences on familial roles and self-worth, influencing parenting styles and personal relationships. It highlights the importance of self-awareness and emotional regulation in managing triggers and fostering healthier interactions with children. By reframing beliefs and emphasizing calmness, parents can create more collaborative and positive environments for their families.

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