Episode #012 ... The Hellenistic Age Pt. 3 - Hallmarks of Stoic Ethics
Philosophize This!
00:00
Stoic Principles and Emotional Resilience
In this chapter, the host explores Stoic ethics, focusing on the teachings of Seneca, Epictetus, and Marcus Aurelius, and how their philosophies can help individuals navigate life's challenges. The discussion emphasizes the importance of distinguishing between what we can control and what we cannot, and how this awareness can foster emotional balance. Through relatable analogies, such as training a stubborn dog, the chapter illustrates how adjusting expectations and embracing acceptance can lead to a harmonious existence.
Transcript
Play full episode
