The Genius Life cover image

547: How to Become the CEO of Your Own Biology, and Stop Outsourcing Your Health | Darshan Shah, MD

The Genius Life

00:00

Grip Strength as Longevity Proxy

Shah describes grip dynamometers, their correlation with longevity, and tracking strength over time.

Play episode from 22:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app