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#93: Neuroplasticity, Meditation & the Predictive Brain - Ruben Laukkonen, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
The Brain That Changes Itself
When he was a young kickboxer his body started to fall apart. He had an experience that opened his mind and gave way to new ways of looking. This led him to take up meditation, while simultaneously studying science. His research on insight experiences has been published in the book "The Brain That Changes Itself"
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