Empowering Health Through Nutrition and Gut Insights

Determined to become the ‘hardest man alive,’ David Goggins is the only member of the U.S. Armed Forces to have completed Navy SEAL Training, the U.S. Army Ranger and Air Force tactical air controller training.

Completing over 50 endurance races, Goggins has lived through the unthinkable to strengthen his mind and body. David Goggins reveals his belief in the dark power of suffering to transform in this episode of Impact Theory with Tom Bilyeu.

[Original air date: May 23, 2017].

SHOW NOTES:

David talks about the struggles he faced as a child [6:08]

David discusses the importance of introspection [9:44]

David discusses a belief in suffering in order to grow [10:30]

David talks about self discovery and truth [13:35]

David shares his experience of qualifying for his first ultra marathon [19:50]

David talks about the impact of his childhood [23:04]

David shares the excruciating pain he dealt with during his race [27:46]

David talks about the dark side [30:43]

David talks about cultivating a warrior’s mindset [38:05]

David talks about his experience as a U.S. Navy Seal [40:25]

David discusses being true to yourself [43:00]

David shares his sentiments of gratitude for his life thus far [48:55]

David talks about authenticity [51:05]

David explains non-cognitive skills required for success [54:52]

FOLLOW DAVID GOGGINS:

Website: http://davidgoggins.com

Facebook: https://www.facebook.com/iamdavidgoggins/

Instagram: instagram.com/iamdavidgoggins

Twitter: twitter.com/iamdavidgoggins

FOLLOW TOM:

Instagram: https://www.instagram.com/tombilyeu/

Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en

Twitter: https://twitter.com/tombilyeu

YouTube: https://www.youtube.com/@TomBilyeu

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