2min chapter

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291: Are You Prepared? Stack The Deck In Your Favor. Army Special Forces Soldier, Mike Glover

Jocko Podcast

CHAPTER

How to Deal With Fear and Displacement

A lot of it was this guy right here is kind of claustrophobic. Exposure is the way to deal with that. A lot of people they would transfer you into different boxes based on your fear. They're like, oh, the student, a big box is getting scary. Let's put them in a small box. And so it varied from small boxes to big boxes. But it that jacked up a lot of people. I mean, it was it was significant. You lose track of time because you're sleep deprived. Here's one story I I thinking I was a smart guy. I'm like, look, I'll piss in my boot. And then I'll

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