Ep 108- The (Now) Absurdity of Evidence Based Practice
The Strong Savvy Cyclist & Triathlete Podcast
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The Absurdity of the Evidence Base Coaching
There are many questions, many approaches that are too complex to be approached by research. A large majority of cyclists who have been riding for at least four or five years, two or three days a week, have a rounded upper back because they've adjusted to that position. And did you know that if we just work on your breathing patterns and your posture, through a good movement pattern of squatting, hinging and pulling and pressing overhead, that we can see an in your view to max? Where's the research for that? Too many variables. Can't do it. Nobody's going to believe because nobody did the research on that, because there's too many variables.
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