Episode 425: The Hunt for the Best Super Shoe with Dustin Joubert
Human Performance Outliers Podcast with Zach Bitter
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Super Shoes and Their Impact on Race Performance
This chapter explores the performance benefits and considerations of super shoes for runners, particularly at slower paces like during marathons. It discusses the varying effects of shoe technologies on different terrains and running conditions, emphasizing the importance of individual comfort and preference. Additionally, it examines recent research on the biomechanics of these shoes and the need for broader testing to understand their true impact on running efficiency.
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