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Episode 018 Ultimate Instability & training techniques with Paul Venner

Physiotutors Podcast

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The Principles of Movement Analysis

One of the main principles that you were taking into account is, aside from strength, that movement patent, stability. The moments in the stability were when you are addressing the movement, those breaking points. What other principles do you then carry forward into your training programmes? Obvs, you mentiould ou use the frands bosh method and thinks eye. So like the france boch methods, i think, a really good framework for the movement analysis.

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