Anxiety Relief Meditation - Let go of Stress, Worries & Tension 🙏💫
Guided Meditation
00:00
The Power of Relaxation
Allow any thoughts or words that come to your mind to simply drift away, like waves on the surface of the water. You know that you can return to this peaceful state of mind. Simply by visualizing yourself at the lake. Or using breathing technique. Remember that you have the power to calm your mind and find peace within yourself. No matter what challenges you may be facing.
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Transcript
