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E129: 10TFund Founder: Wall Street Investor's Bold Crypto Prediction (Bitcoin $1M)

When Shift Happens Podcast

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Balancing Sleep, Health, and Personal Growth

This chapter explores the significance of sleep and maintaining a healthy work-life balance in high-pressure careers, particularly in finance. The speaker shares personal anecdotes about their journey with fitness, diet, and family dynamics, emphasizing how these elements intertwine with professional success. It also addresses generational differences in workplace interaction and the importance of establishing consistent habits for overall well-being.

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