Do I Have to Record Two Podcasts?

i'm using, of course, as always, doctor berkeley's book, taking charge of adult a d, as my guide. i think you should use it as your guide as well. We've talked about sinse of time and our memory. Now let's talk about getting frustrated or just bigx sive emotions that distract us  and we don't know what to do with. Executive functioning impairs our ability to feel, process, identify, understand our emotions.We struggle to self soothe. She preaching again. Let's continue.