3min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Healing from Toxic Relationships with Stephanie Sarkis • X96

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

How to Heel From a Relationship Like This

"So many of these things that we're naming on how to heel from a relationship like this are also the exact steps towards building the best life for you," she says. "We really need to refigure what we've been told about ourselves and about our rights as people, and about what we need to to be good to ourselves."

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