No Small Endeavor with Lee C. Camp cover image

194: Shankar Vedantam: Hidden Brain

No Small Endeavor with Lee C. Camp

CHAPTER

Curiosity and Self-Compassion

This chapter explores how self-perception evolves over time, particularly the resentment we may harbor towards our younger selves. It emphasizes the power of curiosity and mindfulness in transforming regret into understanding, promoting a more compassionate view of our life journey.

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