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Breaking The Burnout Loop: A Doctor’s Prescription for Real Joy | Dr. Tiffany Moon

The Art of Being Well

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Navigating Perfectionism and Burnout

This chapter dives into the deep-seated impacts of perfectionism on personal health, particularly within the medical community. The speakers share personal stories of overcoming cultural pressures and the challenge of balancing professional expectations with personal wellbeing. They reflect on the journey of rediscovering joy and identity after significant setbacks, including burnout and a serious accident.

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