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485: How To Make 2022 Your Best Year Ever with Ted Ryce Part 2

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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The Power of Books

I've been learning from charles pollikin for like 20 years or more. Charles was on tim ferris's podcast a few years back. Found out about him through mussel media, two thousand magazine. And then i've found books. My dad bought arnold schwartznigger's body building book. I don't even know where to get it. But they would at least break things down, like, hay, if you wanted too take steroids, this is what you got to do. They had some steroid expert there. The free content was great, change the game for me. But then i hit a wall. It's just an article that you can read

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