5min chapter

Flow Radio cover image

Breaking Through Blocks To Unleash Creative Flow

Flow Radio

CHAPTER

OS Versus UI: How to Be a Better Performer

I love that you talk about becoming more of the UI and thinking of, okay, the thoughts that you have can become sort of a dashboard for you to see what's going on right now in your mind. And then how can you choose to do something different? To me is exactly how I feel so many days where I don't feel like going to the gym or I don't feeling like doing all the things that I know logically I should do because I have so much on my to do list with so much I have to do. The boss is the one who writes the to do list at the start of my day, right? When I win my day by kicking everything off my list

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