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Dr. Jon Finn, author of the Best Selling Book, The Habit Mechanic on ”How to Fine-Tune Your Brain and Supercharge How You Live, Work and Lead”

Neuroscience Meets Social and Emotional Learning

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Driving Lessons - How to Learn to Drive

We first of all have to accept we can make change, but we do it in tiny steps. If you want to build habits for watching more net flicks or eating more doughnuts, you don't have to worry too much about the behavior or sciences. After the first lesson, you just probably mightnot even drive anyway. Just work out what everything is. Yet. The next thing for you may have accepted whell, it's about tiny changes, and it's about, i can connect it a big meaning for gol so i motivated. That's why you have driving lessons. And again, if you want tor get better at managing stress or building by t sleep habits, or i

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