Achieve Your Goals with Hal Elrod cover image

405: Lessons Learned from Reading Over 1,000 Personal Growth Books with Brian Johnson

Achieve Your Goals with Hal Elrod

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How to Make a State Experience a Traitoin Who You Are

"I meditate for 15 to 20 minutes a day. I do the savors, you know, mirical morning style," he says. "You couldn't pay me to not meditate or to stay up late watching some show on teflix." Do these every day, and then go try to have a bad day,. Man, ye. But you got, again, o ot to have the wisdom to know the worst. It's li readin a workout book without lion the way!"

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