Are You Using Food as a Coping Mechanism?
Diet Culture Rebel Podcast
00:00
Overcoming Emotional Eating
Diet culture really fuels this. Your relationship with food and how you view food can actually help you overcome this. As a society, we use food to celebrate. It's not always inherently bad. So remember that. And when you overcome emotional eating, or turning to food from for comfort, there's so many positive effects that it can have on your life.
Transcript
Play full episode
