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[WELLNESS] Ep. 303 What Is Spiritual Hypnosis? With Chelsea Krost
You Turn Podcast w/ Ashley Stahl
How to Get Into a Trance State
spiritual hypnosis is this journey with yourself. So the more open you are into, I'm just excited for this journey versus I want to understand and figure out and deconstruct, right? You have to let that practical, logical problem thinking, problem solving self melt away. And then I take you on this incredible narrated journey where it's called a deepener. That's when I help you go from a conscious state to move you into that alpha or theta state.
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